Comfrey root is not available for internal use in the UK, because it contains chemicals called pyrrolizidine alkaloids (PA's). These chemicals caused liver problems for a very small number of people in Europe, so comfrey root was banned for internal use. However, the leaf does not contain these chemicals which means it is safe to drink lots of Comfrey Tea.

Comfrey leaf tea is usually taken to encourage healing in the gut. if you want to settle the stomach. Comfrey is a fantastic herb for arthritis or rheumatism - if in doubt, use it! As with many garden herbs, there are a number of varieties. The one used medicinally is Symphytum officinale.

To use: Place one teaspoon of tea per person into a warmed pot or mug infuser and add hot water. Allow to steep for 5 minutes, or longer if a strong infusion is required, then strain into mugs. A little honey or other natural sweeteners can be added if desired.