Milk Thistle also commonly known as silymarin, is a well-known traditional herb that has been used for many years and is an extremely popular herb that has become well known for its effects in protecting the liver from the effects of disease, drugs, alcohol and toxins.

Milk Thistle is hardy and has become popular with those people whose lifestyle dictates a rich and heavy diet with too much red meat.

The best time to take milk thistle is before bed, since your liver works hardest while you sleep. Use 1 750mg Capsule. Milk thistle as part of a daily routine is recommeded for busy 21st century life helping to protect from the everyday stresses from chemicals and additives in our environment.