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Winter is fast approaching and unfortunately for many of us Seasonal Affective Disorder (SAD) is a big problem during the dark winter months. Seasonal Affective Disorder causes many of us ton wake up feeling tired and sluggish and unable to function correctly. This is due to lack of sunlight. (Without sunlight, the brain doesn't produce enough serotonin, which results in the symptoms of depression.)
The Philips HF3461 Wake Up Light Alarm Clock Light Box could be the answer! The alarm clock works to replicate natural sunlight gradually.
Over 30 minutes, the natural light gradually increases to reach the optimal intensity to wake you up at the set time, in a manner that leaves you feeling energized and ready to wake up. The light intensity can also be adjusted to your own personal preference.